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Mountain Ridge

Finding True Self Retreat

realise your deepest essence

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4 days in-person retreat suitable for beginner, intermediate and advanced

A self discovery retreat that gives you the opportunity to calm your mind to the point where you will finally be able to hear your inner voice. Finding True Self workshop is designed to take you on a deep journey inwards, where you are encouraged to let go of all external stimuli for a few days and participate in a deep training to open your heart and hear your inner wisdom.

Become aware of you thought, behaviour patterns and emotional reactions that sabotage your relationships, leave you tired and not sure of yourself

Bring harmony to your mind and body, get the tools to maintain this state and a feeling of yourself in everyday life.

Develop the physical, emotional, and mental awareness and open yourself to experience your True Self - which is your nature beyond your thoughts and ideas of yourself - it is your deepsest essence that you were born with

Realise your wholeness and set a clear vision for your growth in the future!

this program will help you to:

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Typical Schedule

The times may vary slightly, you will be notified of your schedule upon arrival

Day 1

1 -5 pm / Arrive & Check in

6.30 pm / Dinner

8 pm / Introduction and the begininng of a retreat

Day 2

7 am  / Breakfast

9 am - 6.30  pm / Full day of training with several breaks to integrate and for lunch

7 pm / Dinner

Day 3

7 am / Breakfast

9 am - 6.30  pm / Full day of training with several breaks to integrate and for lunch

7 pm / Dinner

Day 4

7 am / Breakfast

9 am - 11.30 / Morning training

3 pm / Check out

Full training program

Train with the world most renowned trainers that have over 25 years of experience. Finding True Self program is a time-tested program with thousands of previous participants all over the world.

Food & drinks

Breakfast, lunch, dinner & snacks are included! When you book, you will receive a form to let us know about your dietary preferences.

Accomodation

Stay at our luxury resort at Tenerife Healing Garden and make use of outdoor swimming pools, meditation platforms and walking trails. Shared accomodation (2 people per room) is included in the price or book private room for 75 eur extra per night.

Towels & yoga mat

Some essentials are included, you'll get a full list of them after booking.

Included in the price:

Program consists of:

  • Physical exercises

  • Interactive games and activities for self-reflection

  • Different types meditation 

  • Guided in group, in pair and individual sessions

  • Some free time in between sessions to deeply integrate your experience

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“The Finding True Self experience was great. I wanted to have my confidence back and be more  like  myself. I definitely achieved that and keep telling myself 'I have the power'."

Shirley, Tenerife

Are you interested but you need something more to decide?

Finding True Self retreat is a full, immersive program created for you to have maximum awakenings in 4 days.

 

If you feel that you are not ready for this experience yet, but want to start somewhere, book a free consultation call below and an experienced instructor will guide you to find your next best step.

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