Qigong Wellness Retreat
get rooted · find balance · create peace
5 day in-person retreat for all levels
Qigong Wellness is designed to calm your nervous system and help you reconnect with your life force. Through practice, you’ll learn to feel your energy’s pulse and establish constant communication with the Earth—receiving fresh energy and releasing what no longer serves you.
Explore your energy system and discover how to find your natural calm and focus. Qigong is about balancing tension and relaxation while promoting energy flow. With consistent practice, you’ll release chronic tension, letting go of stored emotions and trauma, leaving you feeling lighter and more energised.
What you will gain
What is Qigong Wellness?
In this 5-day course, you’ll explore the core principles of Qigong, an ancient practice that restores harmony and balance between body and mind. Qigong translates to "energy circulation"—a lack of which often leads to dis-ease. This course will teach you essential energy principles to help build a solid foundation for your practice.
With structured guidance, practical exercises, and mindful movement, you’ll gain confidence in working with your energy system, improving physical strength, emotional stability, and mental clarity.
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What you will experience
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Guided morning meditations.
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Learning energy and qigong principles from experienced Tao Masters.
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Daily group training at a Healing Garden facilities.
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A trip to Teide National Park and a Qigong session there.
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A group lunch on the excursion day.
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Free time to integrate experiences.
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Enjoy Healing Garden's gardens, meditation paths and swimming pools.
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Connect with like minded people.
Places you'll visit
For best experience some locations are subject to change
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Tenerife Healing Garden
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National park of Cañadas del Teide (UNESCO)
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This retreat includes free time for your own excursions
Useful-to-Know Details
Level | ✓ Beginner | ✓ Intermediate | ✓ Advanced |
Dates | June 4th to 8th | August 6th to 10th |
Duration | 5 days, 4 nights |
Catering | Not included |
Accommodation | 'Private Single' and 'Private Double' available |
Program without accommodation | Is available |
Location | Healing Garden, Guía de Isora, Tenerife, Spain |
Excursions | To Teide National Park (included) |
Languages | English (main), Spanish, Italian, German (supported) |
Testimonials
I felt the yin and yang heat and cold energy. It was really good to go deep into each posture and move. I felt energised after the session. Thank you!
Thomas, Portugal
After the sessions I felt very grounded and clear. It started with many emotions rising up and tension in my belly and solar plexus. As we did the sequence I was going deeper into the feeling and my breath became very deep. Thank you!
Anastasia, Latvia
Thanks so much for the beautiful sessions, I really enjoyed it. I feel like the Qi Gong sequence starts to make more sense to me now. I always feel calm and relaxed after training.
Hannah, Germany
Book your spot
pay 30% deposit to secure your reservation.
The remaining fee is due one month before the start of the retreat.
Cancellation policy
Solo Stay
Travelling by yourself
✔ Private room
✔ Training program
✔ Teide excursion & lunch
Total fee 885€
deposit 265.50€
Duo Stay
A package for two
✔ Private double room
✔ Training program
✔ Teide excursion & lunch
Total fee 1.495€
deposit 448.50€
Program Only
Join us during sessions.
✘ Accommodation
✔ Training program
✔ Teide excursion & lunch
Total fee 495€
deposit 148.50€
Full program
Seven Qigong sessions are included in the program, consisting of a practical approach to learning qigong and basic energy principles, and an excursion to Teide National Park.
Food & Drinks
Lunch, on the excursion day to Teide, is included.
You can prepare your meals in your shared kitchen villa or make use of restaurants (car is needed).
Accommodation
A private room at Healing Garden is included.
There's also a 'no accommodation' option available.
Essentials
We provide bath towels and any necessary items needed during the program.
The villas are fully equipped and have basics like, salt, spices, oil, coffee...
Are you interested...
but you need something more to decide?
This Qi Gong course is designed for those who want to develop a deeper and a more meaningful connection with their body. It is slow-paced, meditative and is perfect for someone who wants to completely disconnect from the outside world.
Are you interested but not sure yet?
You can book a free consultation call below (Zoom or regular phone call) and meet us for an opportunity to ask any questions and experience a meditation that will help you connect to what you can experience on this trip.