Breathing Qi Gong
get rooted, find balance, create peace
Upcoming dates
February 19th to 23rd, 2025
a 5 day in-person retreat for all levels
Breathing Qi Gong is designed to slow your nervous system down. Through practice learn how to feel the pulse of the Earth beneath you and how to be in a constant communication with the Earth, receiving new energy, releasing the old.
Learn about your energy system and how to find your calm and focused state of being. Qi Gong is about the balance of tension vs. relaxation and energy circulation. Through continuous practice you begin to release places in the body that you habitually keep tense, thus releasing trauma and stored up emotions. As a result you feel lighter and more energised!
What you will gain
through this workshop
Find your core energy
What is Breathing Qi Gong?
During this 5 day course you will learn the main principles of this ancient practice for restoring balance and harmony between the body and the mind.
Much like riding a bicycle, once you have experienced true Qi Gong movement, your body just knows it and you can continue 'riding the wave' and perfecting your skill. This course will teach you how to 'ride that wave' in the most structured and nurturing way with a lot of time in between for self practice in the beautiful gardens of Tenerife Healing Garden and near the Teide volcano in the National Teide Park.
You will learn the main energy points and how to feel and work with them and you will learn 1 Qi Gong sequence in great depth.
For best experience some locations are subject to change
Places you'll visit
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Tenerife Healing Garden
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National park of Cañadas del Teide (UNESCO)
unique and unforgettable
What you will experience
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Guided morning meditations
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Daily group training at a Healing Garden facilities
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A trip to Teide and a Qi Gong training there
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Free time to integrate experiences
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Stay at a Healing Garden facility with luscious gardens, meditation paths and swimming pools.
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Learning Qi Gong principles from Tao Masters
