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Please join class 10 minutes before the start.

Introductory session

For beginners with Body & Brain

Learn Body&Brain basics experiencing some of our signature exercises and meditations and find out how you can utilise this holistic practice to achieve what you are looking for.

Are you already a member?

You can book this session and get a better understanding of the principles behind class exercises and deepen your practice to get the most out of it.

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