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Our 
Story

How we deliver

Our 1-hour classes deliver Brain Education combining elements from a variety of Eastern practices to enhance your physical, mental and energetic health. 

Develop mindful breathing and relaxed concentration to  gain a healthy body, an open heart and an awakened brain.

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Our 1-hour classes deliver Brain Education combining elements from a variety of Eastern practices to enhance your physical, mental and energetic health. 

 

Develop mindful breathing and relaxed concentration to  gain a healthy body, an open heart and an awakened brain.

6 Months Unlimited

575

Twice per Week

1 month

90

1  Month Unlimited

125

Once per Week

3 months

150

Twice per Week

3 months

250

Glow

Benefits

○ Strengthen immune system

○ Alleviate stress and anxiety

○ Increase energy levels

○ Improve breathing and sleep patterns

○ Calm your mind

Improve circulation and digestion

○ Improve your posture and flexibility

○ Improve concentration

○ Increase your confidence and drive

○ And much more!

Introductory session

For beginners with Body & Brain

Learn Body&Brain basics experiencing some of our signature exercises and meditations and find out how you can utilise this holistic practice to achieve what you are looking for.

Are you already a member?

You can book this session and get a better understanding of the principles behind class exercises and deepen your practice to get the most out of it.

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