<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Healing Garden Tenerife]]></title><description><![CDATA[Healing Garden]]></description><link>https://www.tenerifehealinggarden.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Jul 2026 20:12:52 GMT</lastBuildDate><atom:link href="https://www.tenerifehealinggarden.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[¿Por Qué Es Tan Difícil Relajarse?]]></title><description><![CDATA[Una de las principales razones por las que la gente viene a verme es porque quiere relajarse. En este artículo quiero compartir un poco sobre la parte científica de la relajación y por qué puede resultar tan difícil. Para entenderlo, necesitamos hablar del sistema nervioso autónomo. El sistema nervioso autónomo tiene dos grandes divisiones. Estas son las responsables de mantener funcionando correctamente muchas de las funciones básicas de tu cuerpo. Estas dos divisiones se llaman sistema...]]></description><link>https://www.tenerifehealinggarden.com/es/post/por-qu%C3%A9-es-tan-dif%C3%ADcil-relajarse</link><guid isPermaLink="false">6a52bb7188bec76476f4e850</guid><category><![CDATA[Stress Management]]></category><pubDate>Sat, 11 Jul 2026 22:39:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_532d6c6c78596833477a49~mv2_d_2592_1728_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bobby van de Laak</dc:creator></item><item><title><![CDATA[Why Relaxing is Harder Than it Should Be]]></title><description><![CDATA[One of the main reasons people come to me is because they want to relax. In this article, I want to share a little bit about the scientific side of relaxation and why it can be so challenging. To understand this, we need to look at the autonomic nervous system. The autonomic nervous system has two major divisions. These are responsible for keeping many of the basic functions of your body working as they should. These two divisions are called the sympathetic nervous system and the...]]></description><link>https://www.tenerifehealinggarden.com/post/why-relaxing-is-harder-than-it-should-be</link><guid isPermaLink="false">6a52b6acc549c55b35b1eaec</guid><category><![CDATA[Stress Management]]></category><pubDate>Sat, 11 Jul 2026 22:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_532d6c6c78596833477a49~mv2_d_2592_1728_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bobby van de Laak</dc:creator></item></channel></rss>